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“Aging Backwards” – an exercise program for everyone
December 1, 2020 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Tuesday, repeating until December 22, 2020
Missing the gym? Tired of walking and looking for other ways to exercise or just improve your overall health? This exercise program by Sara Esmonde White is the top exercise program on PBS. This will be a zoom class however if you wish to come in person, please wear a mask and bring a yoga mat and reserve space by emailing firstname.lastname@example.org.
Miranda Esmonde Whites’ “Aging Backwards” program is about increasing mobility, improving posture and balance, and overall improving your health in many ways.
Zoom ID 883 7414 1746