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“Aging Backwards” – an exercise program for everyone

September 22 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until October 13, 2020

Missing the gym? Tired of walking and looking for other ways to exercise or just improve your overall health? This exercise program by Sara Esmonde White is the top exercise program on PBS. This will be held at the church and is limited to 8 people. All you need is a mat and comfortable clothes.

Miranda Esmonde Whites’ “Aging Backwards” program is about increasing mobility, improving posture and balance, and overall improving your health in many ways.

To reserve your space please email register@unityoforangecounty.org and put Aging Backwards in message.

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Details

Date:
September 22
Time:
4:00 pm - 5:00 pm
Event Categories:
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